5 Easy Steps To Whiten Your Teach Using Baking Soda


The baking soda is a natural product that, in addition to numerous benefits for the body, has become the best natural remedy to obtain whiter teeth gleaming.

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In fact, many of the commercial toothpastes contain it to ensure a good oral cleaning, so why not use it at home to show off a more radiant smile?

In the following article of a How we show you how to whiten teeth with baking soda and different ways to use it to help you eliminate those unsightly yellow spots. Pay attention!

Steps to follow:

1.Baking soda and water

This is the most commonly used method for whitening teeth with baking soda. Just mix a tablespoon of baking soda with cold water and stir to create a homogeneous paste.

When you’re ready, dip your toothbrush into it and brush your teeth for two minutes gently. Then, rinse your mouth and brush your teeth as you usually do. Little by little, your teeth will start to be whiter and you will get a beautiful smile.

2.Baking soda and lemon

The lemon is also a powerful natural and ideal lightening to reduce tartar and have a nice fresh breath.

If you want to try this method to whiten teeth with baking soda and lemon, you should mix the juice of half a lemon with a spoonful of baking soda.

Brush your teeth with this mixture and you will quickly get good results, noticing how the yellow spots disappear from the tooth enamel.

3.Baking soda and strawberry

Strawberries contain malic acid, an ideal natural enzyme to maintain a healthy color on the teeth.

Therefore, an effective natural remedy for whitening teeth is the mixture of baking soda and strawberry.

Just crush a ripe strawberry, cut it to remove the seeds, and mix with a tablespoon of baking soda. Moisten your toothbrush in this paste and clean your teeth with it for at least two minutes. Rinse the mouth and finish with a normal toothbrush.

4.Sodium Bicarbonate

We advise you to take your teeth with sodium bicarbonate on a regular basis, but at least twice a week, as well as having an abrasive action that can excessively damage your tooth and harmful to your oral health.


  1. Cleanliness

In addition to sodium bicarbonate, if you want to get whiter teeth we recommend brushing your teeth on a regular basis


Also, sodium bicarbonate can dissolve orthodontic glue. Do not use this method if you have brakes.




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