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Youth Village Kenya > Blog > Relationships Advice > 5 Tips For Love To Last
Relationships Advice

5 Tips For Love To Last

Editor
Last updated: 2023/11/07 at 11:07 AM
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Being a cool relationship is a wish for everyone even though there is no such guarantee. However doctors have recommended some of the ways to cultivate your relationship when on a knife cutting edge.

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Find the 5 tips below

1. Certain independence:Activities separate from each member. Allow each other certain activities that are not a danger to the relationship, but which gives both the space necessary to develop their personality. Share and enrich each other. This helps strengthen what they already had formed

2. Spend time alone for the couple. Caring for intimate relationships, protecting them from the ravages of an intense work schedule and separating them from family commitments. It is crucial to seek exclusive time for both.

3. Sense of humor: Laugh together. Look for the fun side to relativity situations and be able to handle them better.

4. Behaving as a unit against external problems: Do not confront, but make “pineapple”, working side by side to get ahead. And the fundamental point for everything to go well is, despite the passage of time, not forget to caress and say complicit words, support, encourage, nourish affection and sense of security.

5. Maintain physical contact, in the companion phase of love there is less release of dopamine, and if you stop having sex, oxytocin levels fall. To maintain these levels you have to kiss, hug and have sex. And for dopamine, know new and stimulating environments and situations. Therefore, the magical combination suggests having romantic dates, going on vacation to new places and, once again, having sex. The result will be seen in the brain: in pairs that have been together for more than 20 years the pale balloon is activated in the brain.

Inhospitable earth: the separation, if it occurs after a long relationship, the molecule of stress, CFR (corticotropin releasing factor), is released, which can produce symptoms similar to those of depression. This is one of the reasons why it is usually returned: to avoid the misery of separation.

If the break occurs in the phase of top speed, the pain joins the obsession to achieve the goal. Instead of remitting, it increases, because in the face of adversity, the production of dopamine is triggered to get it. Therefore, it is hard to continue with your life and forget about this person: you love her more intensely.

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TAGGED: advise, Love, Marriage

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Editor November 7, 2023 November 21, 2016
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