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Youth Village Kenya > Blog > Health > 10 Jobs Which Will Make You Gain Weight In 2021
Health

10 Jobs Which Will Make You Gain Weight In 2021

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Last updated: 2021/05/31 at 3:53 PM
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The stress and physical inactivity that some jobs imply make you gain eight.

Portrait of a beautiful African American waitress serving a cup of coffee at a cafe while looking at the camera smiling – small business concepts

All this depends on the activities you do during the workday, however, here are some jobs that are more likely to gain more kilos.

  1. Travel agent
  2. Lawyer
  3. Social worker
  4. Teacher
  5. Designer
  6. Administrative assistant
  7. Secretary
  8. Police / fireman
  9. Marketing / professional public relations
  10. Editors

These jobs are part of the list because of the levels of stress that are handled in these areas are very high.

The lack of physical activity is another important factor, most workers do not have time to exercise because of the workday.

Other reasons to gain weight in the office are eating because of work pressures, ordering fast food, skipping meals, etc.

To avoid weight gain, specialists recommend walking more during the day and drinking more water. Also, you can prepare a healthy lunch at home that helps you control your weight. Beware!

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Editor May 31, 2021 May 31, 2021
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