By using this site, you agree to the Privacy Policy and Terms of Use.
Accept
Youth Village KenyaYouth Village KenyaYouth Village Kenya
  • Home
  • Education
  • Employment
  • Entertainment
    • Celebrity News
    • Celebrity Interviews
    • Sports
    • Fashion
    • Politics
    • Tech
  • Opportunities
  • Health
  • Contact Us
Search
© 2022 Foxiz News Network. Ruby Design Company. All Rights Reserved.
Reading: 4 Diseases Caused By Poor Posture In The Office
Share
Sign In
Notification Show More
Font ResizerAa
Youth Village KenyaYouth Village Kenya
Font ResizerAa
Search
Have an existing account? Sign In
Follow US
© 2022 Foxiz News Network. Ruby Design Company. All Rights Reserved.
Youth Village Kenya > Blog > Employment > 4 Diseases Caused By Poor Posture In The Office
EmploymentHealth

4 Diseases Caused By Poor Posture In The Office

Editor
Last updated: 2018/05/06 at 2:57 PM
Editor
Share
2 Min Read
Its Break Time For Me - Isolated
SHARE

Although an average workday lasts 8 hours, the reality is that the high demands of today’s professional world force us to sit in front of our computers much longer.

Contents
TorticollisDorsalgiaKyphosisEpicondylitis

Image result for bad posture at work

In this context, health experts try to raise awareness more than ever about the disastrous consequences of sedentary lifestyle.

Spending too many hours sitting has both physical and psychological consequences, so it is recommended to incorporate sport to professional life, as well as taking breaks during the day to stretch your muscles and relax a bit.

If you do not, you expose yourself to suffer one of these 4 diseases caused by poor posture in the office:

A bad postulate can cause:

Torticollis

It is generated when the cervical nerves become inflamed. It causes an intense pain in the neck.

Dorsalgia

You will feel intense pain in the dorsal region of your spine. It is caused by poor postures on the desk

Kyphosis

This is a deformation that affects people who work for long periods in chairs that do not have the necessary ergonomics. It causes pain, fatigue, sensitivity, as well as pain in the chest in very serious cases.

Epicondylitis

It is an inflammation of the tendons that join the muscles of the forearm and of the hand with the epicondyle. It is caused by the repetitive movements of the dolls, for example, those we make with the mouse.

 

You Might Also Like

Safaricom PLC Invites Applications for Various Job Openings in January 2025

Sarah Kabu Announces Over 1,000 Job Opportunities Abroad for Kenyans Through Her Virtuous Women Foundation

Health Mag! Your Source for Child Health Information in Sub-Saharan Africa

Best Hospitals in Kenya

JKUAT Student Fatally Falls from 4th Floor of University Hostel

TAGGED: Employment, EMPLOYMENT TIPS, health, health tips

Sign Up For Daily Newsletter

Be keep up! Get the latest breaking news delivered straight to your inbox.
[mc4wp_form]
By signing up, you agree to our Terms of Use and acknowledge the data practices in our Privacy Policy. You may unsubscribe at any time.
Editor May 6, 2018 May 7, 2018
Share This Article
Facebook Twitter Copy Link Print
Share
Previous Article Kawere Bus Recorded Overtaking Carelessly Involved In A Heinous Accident Days Later
Next Article Customer Reps Needed
- Advertisement -

Latest News

Juliani and Lilian Ng’ang’a Quash Breakup Rumours with Romantic Birthday Celebration
Celebrity News June 24, 2025
Anne Njogu Criticises Gen Z for Making Light of Death Ahead of June 25 Protest
Life Style June 24, 2025
Mama Ngina Kenyatta Turns 92 as Kenyans Celebrate a Pillar of the Nation’s History
Life Style June 24, 2025
Azziad Nasenya Pays Back KSh 100K Loan After Public Pressure From TikToker Tileh Pacbro
Entertainment June 24, 2025
Visita Opens Up About Homelessness and Struggles to Rebuild His Life
Breaking News June 24, 2025
Stivo Simple Boy and Brenda Celebrate Pregnancy with Stunning Maternity Photoshoot
Breaking News June 23, 2025
Ruth K Flaunts Dazzling New Teeth After Returning Mulamwah’s Set, Wins Praise for Bold Glow-Up
Life Style June 23, 2025
Eric Omondi Says KSh 10 Million Raised for Albert Ojwang’s Family, But Feels Betrayed by Father’s Thanks to Ruto
Celebrity News June 23, 2025
- Advertisement -
Follow US
© 2023 Youth Village Kenya By Nine80 Digital Media
Welcome Back!

Sign in to your account

Lost your password?