Cucumber is less used as a food spice in Nairobi yet it carries in itself lots of nutrients and minerals needed in our bodies.
This plant is also scarcely grown in Kenya, has great healthy benefits that can be a turnaround in world of diseases and treatment
Here are 7 benefits of cucumber as a health ingredient
1.Fights Constipation
2.Helps Regulate Blood Pressure
3.Reduces Cholesterol
4.Fights Cancer
5.Aid In Weight Loss
- Relieves Joint Pain
7.Cures Headache
