If you happen to experience the following symptoms, you should seek quick medical attention since your level of stress has moved to the last stage, which is depression.
In Kenya, depression has been listed as one of the emerging killer diseases that is quickly manifesting itself among young adults.
Below are some common symptoms of depression.
1.Everyday you wake up and feel empty. You don’t know what you really want.
2.You keep everything about everything.
3.You don’t want to meet or to talk with anyone
4.You just want to be alone
5.You always think that you are the worst and everyone is better than you.
6.You can’t control your emotions.
7.You realize you lost interest in everything and everyone even the one you love most.
