Kenyan actress Nyaboke Moraa has been through unimaginable grief after the loss of her beloved daughter, Marie Blak Aende, in 2024. The 19-year-old’s death left a profound impact on her family, and Nyaboke recently opened up about the emotional struggles she’s been facing since the tragic event.
In a candid social media post, Nyaboke shared how she has been battling depression and the daily challenges of getting through her life. She admitted to spending most of her time in her bedroom, with the curtains drawn, drinking excessively to escape the pain and trying to get some sleep. The actress explained how the loss of her daughter made it difficult for her to engage in everyday activities, leaving her feeling isolated and lost.
“I have been doing nothing but just sleep in my bedroom day and night, curtains not drawn, and drink myself silly to just get a few hours of sleep every day,” she confessed. “I have a few concerned friends, and one said she will pluck me out of bed to deal with me. She said she wants to take care of my physical and mental health as best as she can to help me out.”
It was one of her friends who encouraged her to begin working out as a way to help lift her spirits. The first day at the gym was not easy for Nyaboke. She struggled with the exercises as her body felt sluggish, and she was overwhelmed by the difficulty of pushing through her pain.
Despite the challenges, Nyaboke acknowledged that her friend’s insistence on getting her out of bed was a much-needed step in her recovery. The first step to healing, however painful, was a start towards regaining some sense of control in her life.
Nyaboke’s emotional journey has garnered support from her fans and the Kenyan public, many of whom encouraged her to keep fighting through the pain. Comments flooded in from well-wishers offering encouraging words, with many sharing how exercise had helped them cope with personal struggles.
“Gym is therapy, and it’s the best therapy you’ll ever get in this world. It’s gonna give you peace. It’ll be an addiction you’ll have to feed every day,” said one fan.
Another supporter, Muséé Kioko, reminded her, “No pain, no gain,” while Louise Akoko shared her experience, explaining, “What I love about it, when you stay consistent and disciplined, you will see great results! Gym has really helped me mentally. This is great, wishing you well.”
However, not all reactions were supportive. During a TikTok live session, a fan insensitively questioned whether Nyaboke had already forgotten about her recent loss. The actress bravely confronted the fan, and many Kenyans rallied behind her, urging the fan to be more considerate in the face of such raw grief.
Nyaboke’s honesty and vulnerability have opened up a conversation about the importance of mental health and the struggles that many face after the loss of a loved one. Her story serves as a reminder of the strength needed to face the darkest times and the value of having supportive friends and a community to lean on during such emotional storms.
As Nyaboke continues her journey through grief, her decision to focus on physical health and well-being is an inspiring example of resilience. Her story is a testament to the slow but steady path toward healing, no matter how difficult it may seem in the beginning.
