Eating an apple keeps the doctor away, and likewise mastering some natural treatments for common diseases will surely add you more days before you visit your doctor.
Below are 10 natural ways you can treat and get rid of natural diseases without the knowledge of your doctor
1.Cold And Sore Throat
Mix two teaspoons of honey with equal quantity of ginger juice.
The beverage helps to remove mucus, providing relief for the common cold cough and sore throat.
2.Headache
Headache caused by summer heat is cured by consuming watermelon juice just one glass a day works wonders.
3.Blood Pressure
Drinking pomegranate juice daily is good for the heart and useful for people who suffer from low blood pressure.
4.Acidity
Sucking a piece of clove after a meal helps in reducing acidity.
5.Migraine
Eating an apple on an empty stomach in the morning relieves migraine pain. This must be done for a few mornings
6.Acne and black heads
Grated cucumber applied over the face, eyes and neck for 15 minutes is very beneficial for acne and blackheads.
7.Prevent anaemia
A simple remedy for anaemia or iron deficiency -pond 3-4 soft dates with milk and a little ghee in it. eating this mixture will help prevent anaemia.
8.Constipation and indigestion-before breakfast eat a half a cup of cooked beets if you suffer from chronic constipation or in digestion.
9.-Acidity and ulcers
One natural treatment for acidity is chewing a few basil leaves after meal. This work as an antacid, helps the body absorb food, but also prevent re-flux and the formation of ulcers.
10.Dry cough
Open 6 dates and boil them in ½ litres of milk for 25 minutes over low heat, drink three cups a day. this is the ultimate dry cough remedy.
