By using this site, you agree to the Privacy Policy and Terms of Use.
Accept
Youth Village KenyaYouth Village KenyaYouth Village Kenya
  • Home
  • Education
  • Employment
  • Entertainment
    • Celebrity News
    • Celebrity Interviews
    • Sports
    • Fashion
    • Politics
    • Tech
  • Opportunities
  • Health
  • Contact Us
Search
© 2022 Foxiz News Network. Ruby Design Company. All Rights Reserved.
Reading: 10 Tips To Increase Your Self-Esteem
Share
Sign In
Notification Show More
Font ResizerAa
Youth Village KenyaYouth Village Kenya
Font ResizerAa
Search
Have an existing account? Sign In
Follow US
© 2022 Foxiz News Network. Ruby Design Company. All Rights Reserved.
Youth Village Kenya > Blog > Health > 10 Tips To Increase Your Self-Esteem
HealthLife Style

10 Tips To Increase Your Self-Esteem

Editor
Last updated: 2018/02/01 at 8:35 PM
Editor
Share
2 Min Read
SHARE

Eating Disorders Awareness and Prevention suggests 10 tips to improve your self-esteem and live free of beauty stereotypes. Recognize your qualities are beneficial so that you feel happy with yourself and the people around you. Do not wait more! And start loving you.

Image result for Self-Esteem

  1. Put a sign in the mirror that says: “I am beautiful inside and out.”
  1. Make a list of 10 positive things about yourself. Add often more qualities to your list.
  1. Look for beauty in the world and in yourself.
  1. Find an exercise that you enjoy doing regularly. Exercise to be healthy and strong.
  1. Relate to people who recognize your strength and inner beauty.
  1. Think about the things you could do with the time and energy you use to worry about your appearance.
  1. Every night, when you go to sleep, tell your body how much you appreciate it and how much you thank it for having helped you to do so many things during the day.
  1. Be friends with your body.
  1. Make a list of all the people you admire: the people who have helped you in your life, your community or the world and analyze if their appearance was important to the success you have.
  1. Every morning when you get up, thank you for the rest that will allow you to enjoy each day.

 

Remember that the key to see you and feel better is to accept you as you are. If there is something you do not like about your body, there are always ways to correct it, without risking your health; you are the most important. Take care and love yourself!

You Might Also Like

Senjee Opens Up on Betrayal, Heartbreak, and Healing After Her Second ‘Marriage’ Crumbled

Jackie Matubia Exposes Blessing Lung’aho’s Alleged Toxicity as Actor Flaunts Flashy Lifestyle

Jackie Matubia Opens Up About Heartbreak, Financial Strain, and Walking Away from Blessing Lung’aho

TikToker Akoko Val Stuns Fans with Bold Octopus Dinner

Baba Talisha Addresses Tribal Criticism After Fan Questions His Marriage

TAGGED: SELF ESTEEM

Sign Up For Daily Newsletter

Be keep up! Get the latest breaking news delivered straight to your inbox.
[mc4wp_form]
By signing up, you agree to our Terms of Use and acknowledge the data practices in our Privacy Policy. You may unsubscribe at any time.
Editor February 1, 2018 February 2, 2018
Share This Article
Facebook Twitter Copy Link Print
Share
Previous Article Check Out 100 Jobs Advertised Via Daily Nation
Next Article 8 Blue-Print Methods Nairobi City Can Use To Manage Waste
- Advertisement -

Latest News

Vybz Kartel Confirms 2025 Kenya Concert Plans, Sparks Nationwide Excitement
Entertainment July 10, 2025
2mbili Responds to Arson Allegations Following Tensions at Albert Ojwang’s Funeral in Homa Bay
Celebrity News July 10, 2025
Senjee Opens Up on Betrayal, Heartbreak, and Healing After Her Second ‘Marriage’ Crumbled
Life Style July 10, 2025
Jackie Matubia Exposes Blessing Lung’aho’s Alleged Toxicity as Actor Flaunts Flashy Lifestyle
Life Style July 10, 2025
Kasey Omwanda’s Journey Resurfaces After Tragedy at Summer Tides
Entertainment July 10, 2025
Maina Kageni’s Low-Key 51st Birthday Bash at Kilimani Steals the Spotlight
Celebrity News July 9, 2025
Eric Omondi Uplifts Needy Children with New Classrooms and School Supplies
Celebrity News July 9, 2025
Jackie Matubia Opens Up About Heartbreak, Financial Strain, and Walking Away from Blessing Lung’aho
Life Style July 9, 2025
- Advertisement -
Follow US
© 2023 Youth Village Kenya By Nine80 Digital Media
Welcome Back!

Sign in to your account

Lost your password?