Having inner self care and true peace is something a doctor nor anybody else will never give you. However, it comes from oneself, and with time it is achievable with little energy.
Contents
Here are 8 things to put you rolling…
Humble
![](https://youthvillage.co.ke/wp-content/uploads/Fp5T9QJXgAEWElC.jpg)
Forgive
![](https://youthvillage.co.ke/wp-content/uploads/Fp5T-ReWwAALh5x.jpg)
Show Gratitude
![](https://youthvillage.co.ke/wp-content/uploads/Fp5T_KSWwAAc_9r.jpg)
Apologize
![](https://youthvillage.co.ke/wp-content/uploads/Fp5UAIRXgAMtUOy.jpg)
Create
![](https://youthvillage.co.ke/wp-content/uploads/Fp5UBH1WYAAMIhV.jpg)
Help Others
![](https://youthvillage.co.ke/wp-content/uploads/Fp5UCGTWcAA5Xc8.jpg)
Smile More
![](https://youthvillage.co.ke/wp-content/uploads/Fp5UC0mXoAAJBW8.jpg)
Trust
![](https://youthvillage.co.ke/wp-content/uploads/Fp5UDxHX0AI-ayh.jpg)