Kenyan media personality Azziad Nasenya has opened up about her recent struggles with mental health and the importance of taking breaks to focus on one’s well-being. In a heartfelt video shared on her TikTok, the 24-year-old revealed that she had been hospitalized for two weeks earlier this year due to mental health challenges.
Azziad explained that during this time, she was advised by her doctors to stay away from her phone and social media, a decision she now sees as necessary for her recovery. “For the past two to three weeks, I have not been on my phone, I have not posted, I have not been on WhatsApp, I have not done anything because it was necessary. It was one of the dangers to me,” Azziad confessed.
Her openness about the rollercoaster year she has had, filled with both highs and lows, resonated with many of her followers. She shared that 2024 brought her both victories and challenges, including personal and financial mistakes. Azziad expressed regret for any harm she may have unintentionally caused and apologized to those affected. She also reflected on the support she has received from people who have gone out of their way to help her.
Azziad emphasized that it’s important to take time off when needed, noting, “When you need to take a break to work on yourself, please do.” She encouraged others to prioritize their mental health, even when facing external pressures.
Alongside her mental health journey, Azziad also had a bright moment this year when she attended the London premiere of Wicked, where she mingled with global stars like Ariana Grande and Cynthia Erivo. Despite the glamour of such events, Azziad stressed that finding balance and taking care of one’s mental health should always come first.
Azziad’s candid sharing has sparked positive responses from her fans and fellow social media users, with many sending their love and support. She has also discussed how her family has been a vital source of strength, particularly in dealing with the online trolls that come with her celebrity status. Their encouragement reminds her of her worth and keeps her going.
In her message to her followers, Azziad’s vulnerability and wisdom have inspired many to take a step back when life becomes overwhelming and to seek the support they need.
