By using this site, you agree to the Privacy Policy and Terms of Use.
Accept
Youth Village KenyaYouth Village KenyaYouth Village Kenya
  • Home
  • Education
  • Employment
  • Entertainment
    • Celebrity News
    • Celebrity Interviews
    • Sports
    • Fashion
    • Politics
    • Tech
  • Opportunities
  • Health
  • Contact Us
Search
© 2022 Foxiz News Network. Ruby Design Company. All Rights Reserved.
Reading: Chewing Slowly And Other Fashion Tricks On How To Eat On A Date This Valentines
Share
Sign In
Notification Show More
Font ResizerAa
Youth Village KenyaYouth Village Kenya
Font ResizerAa
Search
Have an existing account? Sign In
Follow US
© 2022 Foxiz News Network. Ruby Design Company. All Rights Reserved.
Youth Village Kenya > Blog > Life Style > Chewing Slowly And Other Fashion Tricks On How To Eat On A Date This Valentines
Life Style

Chewing Slowly And Other Fashion Tricks On How To Eat On A Date This Valentines

Editor
Last updated: 2023/10/25 at 6:58 PM
Editor
Share
2 Min Read
SHARE

Chewing slowly and in a leisurely way is essential when it comes to having an ideal weight and avoiding weight gain.

Image result for cute girls eating food in kenya

If you have problems and would like to say goodbye to those extra kilos, do not lose detail of the best tips that will help you eat in a much healthier way and to be able to boast of a figure of ten.
Eat slowly and other tips to keep the line

When maintaining the ideal weight and avoiding to take a few extra kilos it is essential to follow daily a series of eating habits that will help you to boast of a figure of ten.

One such habit is to chew in a leisurely way to quench appetite much earlier and avoid problems related to digestion. At mealtime you should be very careful about the size of the portions on the plates. It is much more advisable to eat several times a day in small amounts than eating too little and too much.

The diet should be varied and balanced giving preference to nutritious foods such as vegetables, fruits, blue fish, legumes or nuts.

Forget the sugary products as they have very little nutrients and bring a lot of calories to the body. It is advisable to drink about two liters of water a day as the body needs fluid to stay perfectly hydrated and to be able to purify the numerous toxins that accumulate in the body after each meal. If you follow this series of habits so healthy you will not have any type of problem to be able to boast of a nice figure and get rid of those extra kilos.

You Might Also Like

Wycliffe Oparanya Beams with Pride as Son Graduates from Princeton University

Blogger Njambi Fever Welcomes Baby Girl Weeks After Civil Wedding

Reverend Lucy Natasha Weds Prophet Carmel in Lavish Indian Ceremony Filled with Love and Tradition

Otile Brown’s Ex Nabayet Ties the Knot in Glamorous Wedding, Singer Reacts with Cryptic Message

Bien Baraza Opens Up About Marriage, Money and Music

Sign Up For Daily Newsletter

Be keep up! Get the latest breaking news delivered straight to your inbox.
[mc4wp_form]
By signing up, you agree to our Terms of Use and acknowledge the data practices in our Privacy Policy. You may unsubscribe at any time.
Editor October 25, 2023 February 11, 2019
Share This Article
Facebook Twitter Copy Link Print
Share
Previous Article What Your Boyfriend Is Waiting On Valentine’s Day
Next Article 10 Hot And Sexy Photos Of Julie Gichuru You Have Never Seen
- Advertisement -

Latest News

Samidoh Under Fire After Politically Charged Chant, Shares Defiant Post from the UK
Entertainment May 30, 2025
Wycliffe Oparanya Beams with Pride as Son Graduates from Princeton University
Life Style May 30, 2025
Kenya Mourns the Death of Literary Icon Ngugi wa Thiong’o as Daughter Wanjiku Pays Emotional Tribute
Breaking News May 30, 2025
Juma Jux and Priscilla Ojo’s Glamorous Wedding Sparks Talk as He Urges Bahati to Marry Diana Marua
Entertainment May 30, 2025
Mulamwah and Ruth K Spark Reconciliation Rumours After Birthday Post Drama
Entertainment May 30, 2025
Blogger Njambi Fever Welcomes Baby Girl Weeks After Civil Wedding
Life Style May 29, 2025
Karen Nyamu Jokes About Wanting a Baby with Every Man She Dates in Candid Chat with American Woman
Entertainment May 29, 2025
Kenyan Celebrities Stun at Juma Jux and Priscilla Ojo’s Glamorous Wedding in Tanzania
Entertainment May 29, 2025
- Advertisement -
Follow US
© 2023 Youth Village Kenya By Nine80 Digital Media
Welcome Back!

Sign in to your account

Lost your password?