By using this site, you agree to the Privacy Policy and Terms of Use.
Accept
Youth Village KenyaYouth Village KenyaYouth Village Kenya
  • Home
  • Education
  • Employment
  • Entertainment
    • Celebrity News
    • Celebrity Interviews
    • Sports
    • Fashion
    • Politics
    • Tech
  • Opportunities
  • Health
  • Contact Us
Search
© 2022 Foxiz News Network. Ruby Design Company. All Rights Reserved.
Reading: Chewing Slowly And Other Fashion Tricks On How To Eat On A Date This Valentines
Share
Sign In
Notification Show More
Font ResizerAa
Youth Village KenyaYouth Village Kenya
Font ResizerAa
Search
Have an existing account? Sign In
Follow US
© 2022 Foxiz News Network. Ruby Design Company. All Rights Reserved.
Youth Village Kenya > Blog > Fashion > Chewing Slowly And Other Fashion Tricks On How To Eat On A Date This Valentines
FashionHealthNews

Chewing Slowly And Other Fashion Tricks On How To Eat On A Date This Valentines

Editor
Last updated: 2017/02/10 at 6:49 AM
Editor
Share
2 Min Read
SHARE

Chewing slowly and in a leisurely way is essential when it comes to having an ideal weight and avoiding weight gain.

Image result for cute girls eating food in kenya

If you have problems and would like to say goodbye to those extra kilos, do not lose detail of the best tips that will help you eat in a much healthier way and to be able to boast of a figure of ten.
Eat slowly and other tips to keep the line

When maintaining the ideal weight and avoiding to take a few extra kilos it is essential to follow daily a series of eating habits that will help you to boast of a figure of ten.

One such habit is to chew in a leisurely way to quench appetite much earlier and avoid problems related to digestion. At mealtime you should be very careful about the size of the portions on the plates. It is much more advisable to eat several times a day in small amounts than eating too little and too much.

The diet should be varied and balanced giving preference to nutritious foods such as vegetables, fruits, blue fish, legumes or nuts.

Forget the sugary products as they have very little nutrients and bring a lot of calories to the body. It is advisable to drink about two liters of water a day as the body needs fluid to stay perfectly hydrated and to be able to purify the numerous toxins that accumulate in the body after each meal. If you follow this series of habits so healthy you will not have any type of problem to be able to boast of a nice figure and get rid of those extra kilos.

You Might Also Like

Ruto Commissions 1,080 Homes at New Mukuru Estate, Declares “Kenya’s Bottom-Up Moment”

Nikita Kering’ Champions Artists’ Rights at African Union Meeting in Ethiopia

Raila Odinga Reveals Slain MP Ong’ondo Were Confided in Him About Being Followed Before His Murder

Youth Bunge: Empowering Kenya’s Next Generation of Political Leaders

Nominated Senator Gloria Orwoba Condemns Femicide Amid Growing Violence Against Women

TAGGED: eat, fashion, health, Love

Sign Up For Daily Newsletter

Be keep up! Get the latest breaking news delivered straight to your inbox.
[mc4wp_form]
By signing up, you agree to our Terms of Use and acknowledge the data practices in our Privacy Policy. You may unsubscribe at any time.
Editor February 10, 2017 February 10, 2017
Share This Article
Facebook Twitter Copy Link Print
Share
Previous Article Apply For These More Than 15 Kenyan And International Scholarships
Next Article 5 Healthy Reasons To Snack Your Daily Dinner
- Advertisement -

Latest News

Ann Mwangangi Pens Touching Message as Kenyans Send ‘Deposit’ to Mortician Amid Gen Z Memorial Protests
Life Style June 25, 2025
Veteran Rapper Khaligraph Jones Speaks Out After Police Clash During June 25 Protests
Breaking News June 25, 2025
Kenyan Celebrities Stand in Solidarity with Protesters During June 25 Demonstrations
Breaking News June 25, 2025
Mammito Eunice Joins June 25 Protests Just Three Months After Giving Birth
Life Style June 25, 2025
Amina Abdi Rabar Sparks Concern with Eulogy Photo Shoot Ahead of June 25 Protests
Life Style June 25, 2025
Juliani and Lilian Ng’ang’a Quash Breakup Rumours with Romantic Birthday Celebration
Celebrity News June 24, 2025
Anne Njogu Criticises Gen Z for Making Light of Death Ahead of June 25 Protest
Life Style June 24, 2025
Mama Ngina Kenyatta Turns 92 as Kenyans Celebrate a Pillar of the Nation’s History
Life Style June 24, 2025
- Advertisement -
Follow US
© 2023 Youth Village Kenya By Nine80 Digital Media
Welcome Back!

Sign in to your account

Lost your password?