Experiencing baldness in the old ages seems to be comfortable, however having extreme baldness in the early ages especially below 30 years seems to be the most taunting experience among the gents and even ladies. It largely feels like a disorder. The reasons for early baldness are commonly associated with hereditary factors, hormonal imbalances, nutritional deficiencies and by leading unhealthy lifestyle.
Here are some of the medical proven ways to help and prevent the condition.
Establishing the cause
The first and foremost thing is to try and establish the reason behind the condition so as to apply the necessary method. Jumping to conclusion may render the methods useless. This should be done only by visiting a dermatologist or trichologist.
Medication
Medication such as Minoxidil and Propecia could help by preventing a certain hormone DHT which is produced and affects hair loss. It helps in regrowth of hair in an efficient way.
Consume enough Proteins
Eat vitamins rich food contents such as egg, fish, soy proteins, beans, vegetables, green peas and avoid high fat food content
Consume enough Vitamins
Vitamins A, B, C and E play a vital role in hair production thus one should seek to eat foods such as eggs and fish
Massage your hair
Massage your hair with natural oils such as canola oil, olive oil, coconut oil. This kinds of oil fights dandruff and restores the hair lost on ones head
Take care and use proper organic shampoos on your hair
Shampoos containing lots of foam and expensive are not the best kind to choose from, but the ones with less preservatives and fighting dandruffs are the best. Also daily shampooing is not advised but rather wash after 3 days.
By Simon Ingari
