If 40 years ago being a mother was a job, today the effort is double. The woman must balance her life to become a good mom, wife and provider.
Here we share some that can help you get ahead and reduce the stress that all the causes cause.
1.The one who covers a lot of little squeezes and if you start doing several things at the same time, you’ll end up doing them all half-heartedly.
So forget it and dedicate yourself to one. That is, if you have to finish a presentation or a paperwork at work, finish it and then call home to find out about the children.
Otherwise you will spend twice as much energy trying to return to the half-done task and you will be deconcentrated in the second one.
- Either after all the noon, but always reserve at least half an hour just for you, in which you do not serve anyone and in which you can dedicate yourself to what you like, relaxes you or at least Rest you
- Every two weeks go out with your family in a romantic way. That day they should go alone and dedicate themselves to talking about you, what is happening to them, what they are living. Leave the subject children for another opportunity.
- When you are driving, above all, listen to soothing music, that does not accelerate you, but it helps you take things more calmly. Also, if you go with the children, that music will reassure them as well.
- If you get home and it turns out to be clean and orderly as used to be, forget it. It is irrelevant.
Do not go crazy cleaning, better leave it for when you have more energy and take advantage of what you have to enjoy with your children. It is much more rewarding.
- Go out once in a while with your friends and have fun. You will see how therapeutic a conversation with friends is.
- A modern mother needs modern children and that is: that each make her bed, that they help with domestic chores and that they are responsible in their school tasks.
Explain that this would help you to spend more time with them playing instead of chasing them because they did not do their homework.
- Knowing how your children are, what they like, feel and live will help you to be closer to them and be a better mother.
- You should know what you are struggling with, but do not obsess about being perfect.
It is enough that you try to improve and be more human. That is, leaving behind the faults, those that most women have once they go out to work.
- Visit your family, mom, brothers, uncles, talk to them about your things, they will always have good advice for you.
