When we finish a relationship, the first thing we are recommended is that we stop having contact with our former partner, since doing so will make the process of forgetting more difficult, however now science says the opposite and gives us 4 reasons of weight to remain a friend of whom for a time we thought was the love of our life.
Pain and especially frustration are some of the feelings that become part of us when we put an end to our love story, in those cases the first thing we think is that we have to say goodbye to that person
Here are 4 reasons why you should remain friends with your ex-partner.
A study carried out by psychologists at the University of Kansas. That revealed to continue contact with our former loves, contrary to what is thought, provides multiple benefits to mental health.
1.Emotional support
According to the experts, to continue talking to your ex means that you do not want to lose the emotional support or trust that person gives you.
You know perfectly what you are worth and above all you accept that the relationship is over and that now the bond that unites them will be friendship.
3.Co-parenting and mutual property
In case they have been married or there are children involved, there will be some things that they will have to share or they will keep them together.
If they have material goods, they have to continue seeing each other, so having a dispute will make the existence of both more complicated for them, than saying if they have children, being angry or avoiding seeing the life of the little ones, the most innocent in this situation. martyrdom.
3.Friendship
Remember that the friendship do not take away the brave, so according to the education experts there is nothing wrong with continuing to have contact with your ex.
Another reason they mentioned is the fact that sometimes it is the best way to hurt the feelings of the other person, so distancing will be more painful for the abandoned party.
4. Resilience
They say that where there was fire ashes are left, so in case you still think you feel something for that person and you are one hundred percent sure that the feeling is reciprocated, it is a strong reason to continue to have contact with your former.
Sometimes the second parts are better than the first, in case you feel that you can still recover the relationship and even improve, keep having contact with your ex will help you to realize if there is something to recover.
